One Sheet, Big Memories: Get Your Mini Book of Me

A Quick Way to Start Telling Your Story Now

Hi friends,

Yesterday, I was out in the garage in front of my chest freezer while the (well-below) freezing air bit at my ankles. Buried under a bag of waffle fries and large packages of meat from the ranch, I found a container of frozen tomato sauce from our backyard garden—plus some hot peppers I’d tucked away from our local CSA. In seconds, my frigid garage morphed into a hot summer afternoon, and I could practically feel that bright August sun on my skin. Unfortunately, I snapped back to reality after about 2 seconds…but man am I ready for the warmer weather.

Tiny little reminders, like the possibility of a fresh summer tomato sauce, can transport us from the dreariness of the moment to somewhere we love. Even in the dead of winter, a single memory opens the door to a warmer, more comfortable time. It’s a sign that we often carry our favorite days with us—if only we know where to look (in the freezer).

Those little moments are fleeting, but essential to your story. And because I think they’re so important, I wanted to give you a way to document them. So this week I made you something special—a printable mini-scrapbook/zine for you to start documenting your stories in a fast, easy, and accessible way. Download below.

Here’s what we’ll cover in this email:

• Why documenting your right now is one of the greatest gifts you can give yourself.

• A quick peek inside our mini Book of Me Zine and how each section helps you gather those moments.

• One simple habit to keep this spark alive—and a warm invitation to go deeper with the full Book of Me experience.

Grab a comfy seat, and let’s dive in!

Capturing Your Today

Today’s details deserve a cozy home in your story.

Think of each little memory—an overheard joke, the color of your mood, or a passing scent—as part of a bigger tapestry. By collecting these bits and pieces now, you’re storing up a treasure trove of moments that become deeper and more interesting with time. Moments you record today can surprise you tomorrow, reminding you of who you were and who you’re becoming.

Give yourself the gift of documenting the journey while it's happening, in all its messy, beautiful glory.

Documenting your right now helps you see that your story isn’t just about the big milestones. It’s woven from a million little strands—favorite songs, silly memes, brilliant meals with friends, and so much more. Recognizing these daily details helps you remember that your life has some really awesome bits.

Which moment from your day feels like it needs to be remembered?

Download + Print the Mini Book of Me Zine

Below is a step-by-step walkthrough of the sections in your mini Book of Me Zine. Each one offers a quick way to capture your everyday life, leaving you with a snapshot of the person you are right now.

Little Moments Big Stories List

A quick list can spark a hundred memories.

Use this space to jot down small events or anecdotes that stand out from your day—like a funny conversation or the way your morning coffee tasted extra delicious. Each bullet point might be just a sentence, but it can blossom into a full story later. Recognize that even the tiniest moment has the potential to light up your scrapbook.

Your Turn: Name one thing that happened today that felt worth remembering.

Capture Today: Four Prompts

Grab today’s mood before it slips away.

Fill in these four prompts—Today I feel, One moment, Favorite sound, Today in color—to paint a quick snapshot of your life right now. Write as much or as little as you like: maybe I feel peaceful, or I heard the neighbor’s dog snoring and laughed. You’ll be surprised how these simple prompts bring a moment back vividly when you revisit them.

Your Turn: Try one of these prompts right now—what color describes your day?

Currently List

Freeze your current fascinations in time.

This list is for whatever you’re loving these days—could be a TV show, a new hobby, or even a snack you can’t get enough of. Jot them down to create a snapshot of your right now favorites, so you can see how your tastes evolve. It’s also a fun reference when you’re reflecting on what inspired you at different points in your life.

Your Turn: What’s one new thing you’re absolutely obsessed with?

How to Make It a Habit

Consistency beats perfection every time.

Pick a low-pressure routine, like setting aside five minutes before bed or right after your morning meal. Keep your zine within reach, so when something pops into your head—a silly thought, a small win, or an unexpected surprise—you can jot it down. Building this mini habit is the first step to building a creative storytelling practice you love.

Your Turn: When could you carve out a few simple minutes for your creativity?

That’s all it takes! Each section nudges you to see one part of everyday life as a source of joy and reflection. In just a few minutes a day, you can fill up these pages and feel your confidence—and your right now story—*unfold* in front of you.

Think of each prompt and list as a step toward honoring the person you are now. By collecting your small wins, fun discoveries, and daily thoughts, you’re making it so much easier for you to love the live your living. A few months back, I found a list of all the songs I was currently binge-listening to in college—talk about a trip down memory lane (and an amazingly cringe dance party)!

Your experiences have meaning, whether they’re big, small, or somewhere in between. Embrace them with curiosity, and you’ll see your authentic self shine through in ways you never expected.

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Weekly Resource List:

Mini Book of Me Zine (Instant Download): Your one-page canvas for capturing everyday magic.

Book of Me Course (Reading Time: 5 minutes to overview): Dive deeper into documenting your story with step-by-step guidance and a supportive community.

Currently Zine (Instant Download): Want more Zines? Check out this single sheet Currently List zine.

33 Questions About My Life: (Reading Time: 9 minutes): One of my birthday interviews that I do each year. A great resource for all about me journaling questions.

You Are The Author of Your Own Adventure: (Reading Time: 2 minutes): A quick reminder that you’re the best person to tell your story.

Introducing the Your Story Matters Journal: (Reading Time: 7 minutes): A great project to start telling your story on your terms.

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Sponsored by: Book of Me: Artist Inspiration

Book of Me is a guided creative experience that blends personal storytelling with artistic inspiration. Each month, we explore a female artist’s work, dive into creative themes, and use prompts to document our own lives in meaningful ways.

With a supportive community and a mix of hands-on projects, Book of Me is designed to help you tell your story in a way that feels authentic and inspiring.

Start your creative journey today—learn more at rukristin.com/bookofme and explore what’s possible with Book of Me. 🎨📖✨

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Here’s what we covered today:

• Everyday details are small but mighty in building your personal story.

• The mini Book of Me Zine is a quick, no-fuss tool to capture those details.

• Consistency and curiosity matter more than perfection when it comes to memory-keeping.

Action step: Block off five minutes and fill in one prompt from your zine—like “Today I feel…”—then notice how good it feels to have even one piece of your day on paper.

Hit reply and share a picture of your zine!

Talk to you next week.

xoxo,

Kristin

P.S. If you’re enjoying these newsletters, please consider sharing this edition with a friend who might need a little creative boost today.